For Parents & Adults
If other support hasn't worked, this might be the thing that does.
Not everyone needs a therapist.
Some people need fresh air, something to focus on, and someone who gets it. That's what we offer.
Our programmes are for children (8+) and adults who are struggling but don't fit the criteria for crisis services — or who've tried counselling, CAMHS, or other support and it hasn't landed. No diagnosis needed. No waiting list drama. Just structured, outdoor activity with qualified people who understand.
For your child
- • Calm, structured outdoor sessions
- • All equipment provided — just turn up
- • No pressure to talk or perform
- • SEND-inclusive, neurodivergent-friendly
- • Progress shared with you after each block
For you (adults)
- • Outdoor activity that builds routine
- • Connection without forced conversation
- • Something to look forward to each week
- • Self-referral or via your GP / social prescriber
- • No labels, no pressure, no drama
What to expect
Sessions run in 6-week blocks, usually once a week. They're a minimum of 2 hours, held at outdoor venues across Mid Essex. You or your child will work with a qualified practitioner, either 1:1 or in a small group of 3–4.
We'll check in with you before, during, and after the block. You'll get a simple feedback form and we'll share how things went. No jargon. No reports you need a degree to read.
Self-referrals welcome. Or email [email protected]